give it another try...
01/20/05 07:47 PM
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On a day you have nothing to do, and having some D wouldn't be the end of the world, give soy yogurt another try. If your reaction happened when you were just starting on the diet, there's really no way to know that the soy caused it. Heck, when I first started, even a dinner of plain grilled chicken with rice had me running for the can five minutes later! My favorite brand is Wildwood Soy Yogurt, and I got it at Wholefoods. Even the plain is passable, and I grew up on homemade plain yogurt so I am very picky!
Panda
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Amanda
I live in the Big Apple, but I don't eat the skin
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