I suffer with bad gas and bloating and work in an office, in fact, it makes me a bit nervous when the guy who sits behind me is in and this can sometimes make it worse! But...it really is better out than in! I have to let it out otherwise it just builds up and gets worse. Today I'm very bloated, think it was because of the 3 ginger nuts I had with my soya choc pudding! And I've been eating quickly.....but I think be honest about your wind, be it loud and proud or silent but violent!!