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Re: Worse in the First Week?       07/14/03 07:21 PM Edit Reply Quote BL Reged: 06/01/03 Posts: 3522 I had the same thing happen to me. I think I was so afraid of eating insoluble fiber that I was eating almost all soluble fiber. You have to eat the insoluble fiber too! Just make sure it's in combination with the soluble stuff. Example: if you eat oatmeal for breakfast, add some diced, peeled fresh fruit to it. On your sandwich at lunch, add lettuce and tomato. Eating fajita at dinner? Don't skip the sauteed veggies! Try this and see if it helps. Print     Remind Me     Notify Moderator

Entire thread Worse in the First Week? Judithg 07/14/03 05:58 PM Re: Worse in the First Week? Judithg 07/23/03 01:01 PM Re: Worse in the First Week? Heather 07/15/03 10:53 AM Re: Worse in the First Week? artist 07/15/03 04:25 AM Re: Worse in the First Week? queenie 07/15/03 12:52 AM Re: Worse in the First Week? BL 07/14/03 07:21 PM Re: Worse in the First Week? Judithg 07/14/03 10:57 PM

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