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Re: constant hunger       01/19/05 01:50 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada The nice thing about this diet is we get to eat as much soluble fiber as we want. It helps you feel full. ALso, try including IBS safe proteins in with your meals to help you stay full longer. You should NOT feel deprived or hungry. That's no way to feel. Try including as many fruits and veggies as you can. SAlads are fine if you can tolerate them. just try to include a soluble fiber like a bun with it. Try a glass of soy milk with a snack between meals to help tide you over. I hope these few suggestions help. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread constant hunger cynergy 01/19/05 01:07 PM Re: constant hunger taroh73 01/24/05 04:43 PM Re: constant hunger cynergy 02/07/05 05:41 PM Re: constant hunger cynergy 01/21/05 11:10 PM Re: constant hunger cynergy 01/22/05 09:05 AM Re: constant hunger Yoda (formerly Hans) 01/22/05 06:15 AM Re: constant hunger cynergy 01/22/05 09:14 AM Re: constant hunger Yoda (formerly Hans) 01/22/05 11:28 AM Re: constant hunger khyricat 01/22/05 03:24 AM Re: constant hunger Linz 01/22/05 04:41 AM Re: constant hunger Linz 01/20/05 03:31 AM Re: constant hunger Yoda (formerly Hans) 01/19/05 01:50 PM Re: constant hunger khyricat 01/19/05 01:34 PM Re: constant hunger suarez 01/19/05 01:12 PM

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