I'm currently taking 6 grams fiber worth of citrucel clear mix. I've been taking this pretty much for over a year. Before this website I had taken it for years, but the sugar free kind. I've stopped it periodically to try others (fiberchoice, fibercon, and benefiber) but have always returned to citrucel because the other either gave me worse cramps or no BM at all. I've also thought maybe taking nothing might work because maybe some bodies just can't tolerate any SFS. I know from the poll I did that there are others who aren't taking one for that reason. I didn't think you really needed one either?
I don't know Amanda. I feel so guilty because I am always posting such negative posts. Always whining and crying that I don't know what to do, and the advice I do get is often contradictory. I'm just one confused IBS mess
Maybe it's time to give you guys a break from me! I'm always taking up all the posts with my constant crying and what feels like begging for help. You guys are probably sorry I ever found this website!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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