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menu ideas and portion size       01/13/05 06:42 AM Edit Reply Quote suarez Reged: 11/19/04 Posts: 30 Loc: ILLINOIS Since this is a new way of eating is there a place on the boards that tells portion size. Example: Having a baked sweet potato how do you judge how much of the other food that you would eat to be safe? For supper say a sweet potato, protein:fish, chicken, pork or beef, and a vegetable and maybe a salad. This is how I would usually plan for a supper for my family. Do you have more pasta, rice and potato and leave out some of the other food? Thanks Print     Remind Me     Notify Moderator

Entire thread menu ideas and portion size suarez 01/13/05 06:42 AM Re: menu ideas and portion size LauraSue 01/13/05 03:47 PM Re: menu ideas and portion size Jennifer Rose 01/13/05 09:24 AM Re: menu ideas and portion size suarez 01/13/05 09:31 AM

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