I noticed in your last reply that you were down to only chicken and potatoes...Well I'm in this same boat at this moment. That's basically my diet and I'm trying to get the nerve up to re-introduce some fiber into my diet. Trouble is, I am not sure of what would be the easiest to digest, as far as fiber goes. If you would be so very kind as to share with me the exact foods that you started out with, this would be of so much help to me.
I can only eat tiny, tiny amounts of fiber foods, and I always have uncomfortable symptoms. This is why I always fail at the fiber thing. But I'm ready to really do this and was wondering how long it takes for the tummy to get toughened up to all this change and fiber?
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Question for HanSolo(and anyone else who can help)...
