Also have you tried Omega 3? It contains fish oil, flax seed oil and borage. It helps with IBS (I read that on the web), PMS (which IBS is effected by), depression (which most IBSers have to some degree) and it good for the heart. I could tell I had improvement. If you are eating the flax seed, maybe you should try this supplement which has more benefits in one!
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Re: Post for supplements for IBS-C -long post
