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Re: Post for supplements for IBS-C -long post       01/06/05 01:26 PM Edit Reply Quote Amy1973 Reged: 09/17/04 Posts: 68 Loc: Mesa,AZ I know for me personally I have to drink at least a gallon or more of water a day to get any kind of bowel movement. I try to drink at least 100 to 200 oz. a day. Sweet potatoes help me have a bowel movement as well. I know everyone is different though.. I can handle a can of peas if I eat a piece of sour dough bread first. They usually help me go as well. The easiest way for me to make sure that I drink enough, is to carry around my 32oz water bottle and I constantly have it filled. I know if I have only drunk one to two bottles that I haven't had enough to have a bowel movment. Print     Remind Me     Notify Moderator

Entire thread Post for supplements for IBS-C -long post Augie 01/06/05 10:18 AM Re: Post for supplements for IBS-C -long post Wookie 01/06/05 02:57 PM Re: Post for supplements for IBS-C -long post Wookie 01/06/05 02:53 PM Re: Post for supplements for IBS-C -long post DanaNoel 01/06/05 12:50 PM Re: Post for supplements for IBS-C -long post Augie 01/06/05 01:40 PM Re: Post for supplements for IBS-C -long post Amy1973 01/06/05 01:26 PM Re: Post for supplements for IBS-C -long post gigi 01/06/05 12:00 PM Gigi Augie 01/06/05 01:38 PM Re: Post for IBS-C people on supplements-long post jamiep 01/06/05 11:14 AM Re: Post for IBS-C people on supplements-long post Augie 01/06/05 11:29 AM Re: Post for IBS-C people on supplements-long post jamiep 01/06/05 04:42 PM Re: Augie honey... gigi 01/06/05 12:10 PM

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