Drinking the tea is great! But, water, water, water, nothing replaces it. You should be taking in at least 8oz. water, everytime you taking something by mouth, meds, vitamins, supplements.....and such. Also, with the SFS, lots of water when you take it also.
If you do not like the taste of your water, check around, you can find bottled water on sale at very good prices to keep around the house and take with you when you go out. (By the way, I realize you know this about the bottled water, please don't take offense, I am just trying to remind you).
Print
Remind Me
Notify Moderator
|