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Re: Article on Health.com       07/08/03 05:15 PM Edit Reply Quote annie Reged: 07/08/03 Posts: 7 Loc: Washington, DC Heather's book is the bible for IBS -- I could not survive without it. My favorite recipes are the Indian ones, as well as the prawn and tomato bruschetta (the main dish). I know Crohn's is quite different from IBS in some respects, but the best change I've made to my diet is cutting out all raw veggies (especially broccoli) and most fresh fruit, as well as all the obvious triggers, like popcorn and red meat. Another tip: Gatorade. I drink it by the gallon, especially when it's too hot for hot tea. I don't know if Heather approves of it, but it's saved me when I've had bad diarrhea, and also provided calories when I've been too sick to eat. Print     Remind Me     Notify Moderator

Entire thread Article on Health.com Libfreak 07/07/03 06:57 AM Re: Article on Health.com annmarie 07/11/03 08:57 AM Re: Article on Health.com KaybeeC 07/09/03 03:54 PM Re: Article on Health.com Libfreak 07/10/03 08:42 AM Re: Article on Health.com RLU 07/09/03 08:36 AM Re: Article on Health.com natasja 07/09/03 05:30 AM Re: Article on Health.com annie 07/08/03 05:15 PM Re: Article on Health.com Snow for Sarala 07/09/03 04:07 AM Can folks on the boards please read this and help her out? Heather 07/08/03 03:25 PM Re: Article on Health.com shawneric 07/07/03 07:59 AM Re: Article on Health.com Libfreak 07/07/03 08:16 AM

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