All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: soyburgers....
      01/05/05 01:33 PM
NatHosp

Reged: 11/04/03
Posts: 107


Keep in mind that this is only an observation of my own body:
I have IBS-A, but mostly C. I absolutely can not take FIBERCON. My experience while taking it was horrible. I had bad stomach cramps and was very constipated and felt like I had diarreah and would run to the rest room and absolutely could not go.
Soy naturally can make you constipated that is why as you increase your soy intake you must increase your water intake. Also, I notice with some baked goods that I tend to get constipated if I consume a lot of them.

My suggestion to you is get off the FIBERCON, increase your water intake, and moderate your baked goods consumption. You most likely need to make a dramatic increase in the amount of soluble fiber you are intaking. Add more pasta to your diet.

Just my two cents.

--------------------
Natalie

Print     Remind Me     Notify Moderator    

Entire thread
* soyburgers....
little bear
01/05/05 02:28 AM
* Re: soyburgers....
NatHosp
01/05/05 01:33 PM
* Re: soyburgers....
fishnets
01/05/05 12:51 PM
* Re: soyburgers....
Angela E.
01/05/05 11:43 AM
* Re: soyburgers....
little bear
01/05/05 11:52 AM
* Re: soyburgers....
cailin
01/05/05 05:06 AM
* MSG
little bear
01/05/05 11:49 AM

Extra information
0 registered and 1524 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 877

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review