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Hey Tina
      01/04/05 01:04 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

Whenever you have time, could you give me some sample daily menus of what you eat being a vegan? I am interested in this very much.

Can you eat chicken, or fish or eggs? Probably no turkey either.

I don't understand what you can eat and be on the IBS diet since I think of vegetarianism as lots of veggies and fruits which are hard on us.

And soy is difficult too, gassy. Or can you handle tofu and soy okay?

You can email if you want or post here. I would really be interested.

Thanks for sharing your article with us. It always helps to read alternative info that may or may not be true. It was thoughtful of you to want to help us! I'll have to read what Paula posted. Didn't see if was postitive or negative to what the info in your post cited.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Entire thread
* What do you think? Please read *revised*
Sara-Sage
01/04/05 11:55 AM
* Re: What do you think? Please read *revised*
daliatree
01/05/05 05:34 AM
* Re: What do you think? Please read *revised*
Sara-Sage
01/05/05 06:52 AM
* Hey Tina
Augie
01/04/05 01:04 PM
* beth ...(jumping in !)
Sheri01
01/04/05 01:37 PM
* Don't think this is going to work for me
Augie
01/04/05 02:17 PM
* Here's where I get my vitamins/minerals as a vegan...
Sara-Sage
01/04/05 01:21 PM
* Re: Here's where I get my vitamins/minerals as a vegan...
chinagrl
01/04/05 02:31 PM
* clarification of opinions :)
mindyj
01/04/05 03:03 PM
* Min!
Sheri01
01/05/05 09:24 AM
* Re: Min!
Sara-Sage
01/05/05 09:47 AM
* Re: Min!
chinagrl
01/05/05 12:17 PM
* Re: What do you think? Please read *revised*
AmandaPanda, J.D.
01/04/05 01:03 PM
* Re: What do you think? Please read *revised*
Sara-Sage
01/04/05 01:27 PM
* Re: What do you think? Please read *revised*
ptillen
01/04/05 12:50 PM
* WOW!
Sara-Sage
01/04/05 12:55 PM
* You betcha-nt-
ptillen
01/04/05 06:19 PM
* Re: What do you think? Please read.
mindyj
01/04/05 12:36 PM
* Re: What do you think? Please read.
fishnets
01/04/05 09:03 PM
* Good post Fishnets -nt-
Sheri01
01/05/05 09:26 AM
* Well said Fishnets! -nt-
Sara-Sage
01/05/05 04:00 AM
* Ditto! -nt-
chinagrl
01/05/05 08:00 AM
* Re: What do you think? Please read.
Sara-Sage
01/04/05 12:44 PM
* Re: What do you think? Please read.
cailin
01/04/05 12:05 PM
* Re: What do you think? Please read.
Sara-Sage
01/04/05 12:32 PM
* Re: What do you think? Please read.
Sheri01
01/04/05 12:02 PM
* Re: What do you think? Please read.
stevensa
01/04/05 01:28 PM
* Re: What do you think? Please read.
Sara-Sage
01/04/05 12:36 PM

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