Actually I have only had one session with the hypnotherapist and haven't noticed anything yet, but you're not supposed to expect results until the third session so I'll let you know...My acupuncturist is amazing (he is also very cute )! He was the first person who really helped me feel better with herbs, a serious diet, and relaxation techniques. I would highly recommend it, I always feel better after I see him since it relaxes me and usually eases the symptoms. However, I do have to say that although he has helped me the most, I'm still not perfect
I didn't really have IBS until college, and that is also when I began to have anxiety, so I think the new circumstances and stresses associated with college triggered my IBS. Although, now I feel like the two are sort of inseparable...I hope that answers some of your questions and good luck with everything! Let me know if you try the anti-anxiety meds and talk to you soon!
-------------------- ~Angela
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