Trigger foods are the most confusing and elusive things you'll find in IBS. Once you may be able to tolerate wine no problem and the next time, bam. It gets you. Another problem is that the onset of an attack after eating a trigger can be anywhere from a few minutes to 24 hours or so. You just have to get used to your body and what it can handle. Not the easiest thing, I know. Stress can also trigger attacks.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: Trigger foods - are they ever cumulative in effect?
