Hello everyone,
I think this exercise will help us in understanding our condition better.
1. Type of IBS, D, C or Both? I'm mainly D but I also get C. 2. How many times do you go to the bathroom a day? From 2 to 4 to None. 3. How often do you get an attack? I have IBS almost everyday of my life 3. What other symptoms do you have? Nauseas, stomach cramps, belching, gas, and these have caused anxiety and some depression. 4. When did you first got IBS, what was the trigger? I got it 1 year ago. Personal problems were the trigger. 5. What foods can't you tolerate? Milk, TVP (soy) but tofu is ok, oils, Indian food, spicy food. 6. What are you currently taking for IBS? Citrucel, calcium, acidophilus, and soon Calm Colon from Samra. 7. Were you officially diagnosed? What test did your doctor run? Yes, Flex sigmoid, blood tests, stools test, breath test. 8. Does your IBS depress you? YES!!!!!!!!!!!!!!!!
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