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Question-weight
      12/22/04 06:54 PM
KellyAnn21

Reged: 11/12/04
Posts: 53
Loc: PA

Hey Everyone. I have been doing this IBS diet for about 3 weeks and havent gotten really sick once (knock on wood)... but i have gained weight. I know that with this diet you do tend to eat more carbs/ bread and all.. I just can definately notice a difference in my weight and I'm freaking out. Has this happened to many of you guys and if so will exercise be the only way to help? I was going to try to not eat as much at all but I remember reading that you should eat snacks a lot so your stomach in never empty... can someone please just give me some advice on how to lose weight with this diet. Thanks!

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Entire thread
* Question-weight
KellyAnn21
12/22/04 06:54 PM
* OK - this is going to sound wierd but...
Casper
12/24/04 12:15 PM
* I've actually lost weight
kshsmom
12/23/04 07:11 PM
* Re: I've actually lost weight
dozyveeny
12/24/04 11:10 AM
* Re: I've actually lost weight
kshsmom
12/26/04 01:25 PM
* Re: Question-weight
Little Minnie
12/22/04 08:16 PM
* Re: Question-weight
*Melissa*
12/23/04 02:18 PM
* Re: Question-weight
SisterDawn
12/23/04 01:00 PM
* Exercise Question
Augie
12/23/04 07:19 PM
* Re: Question-weight
*Melissa*
12/23/04 02:16 PM
* Re: Question-weight
Dr. Spice Yamin
12/22/04 07:09 PM
* Losing weight on IBS diet...
Sheri01
12/23/04 01:27 PM

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