Reged: 12/21/04
Posts: 92
Loc: Arroyo City Texas USA
Not new to IBS but new to this sight (as of last week) and new to the diet. How much soluble fiber is too much soluble fiber (I don't think I'm spelling soluble right but can't get my mind to work right). I've tried starting the diet but can't get much in me but the fiber. (Thank God it doesn't give me gas!) Can you take too much soluble fiber?
Posts
New and need help...Fiber?
(I don't think I'm spelling soluble right but can't get my mind to work right). I've tried starting the diet but can't get much in me but the fiber. (Thank God it doesn't give me gas!) Can you take too much soluble fiber?
