Great to see your little one! I've been away for some time but sneak in to see what's going on once in a while.
I am embarrassed to say that I was drawn into the South Beach diet. I knew better but did it anyway. Since I've spent the money, I guess I'll keep on their message board. Maybe I can convert some of them to Heather's website!
I gained about 10-15 lbs this year because I stopped following Heather's advice. I started feeling better and thought it was great to eat pasta, rice, breads, etc. so I stopped watching my portions. Chocolates crept in too!! Now all the weight I lost after I started my IBS diet came back and hangs over my jeans . So, I've lost money to South Beach and had a miserable weekend cutting all carbs both mentally and physically. I believe it was rock bottom!
Anyway, I'm back and hope I can stop being so shy so I can get to know you all better!
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Re: South Beach
. So, I've lost money to South Beach and had a miserable weekend cutting all carbs both mentally and physically. I believe it was rock bottom!
