Hi, I am in the same boat with all of you. Is it getting crowded yet? My favorite soy milk is Sun Soy. If you get the plain, I have a hard time telling it from real moo. I also want to mention that you get some Vitamin D along with the calcium supplements. Vitamin D is need for the calcium to get absorbed!
FYI - even after menopause, doctors recommend calcium supplements because the recommended dose is 1500 mg or about five glasses of milk.
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Re: IBS AND Lactose Intolerant
My favorite soy milk is Sun Soy. If you get the plain, I have a hard time telling it from real moo. I also want to mention that you get some Vitamin D along with the calcium supplements. Vitamin D is need for the calcium to get absorbed!
