So glad your feeling so well and finding relief by letting others know what you are dealing with. I have a problem trying to explain this IBS too, not because I'm ashamed, but because I'm afraid others will react like it's no big deal. "just a little tummy ache". "I could have cancer after all"! People who don't have this will never understand the hold that it maintains over every aspect of your life.
So, Mags, besides following Heidi's IBS diet, what else are you or have you found useful: a certain probiotic, a certain SFS or dosage, digestive enzymes, cal/mag, fish oil? Any other things besides the diet? I'm struggling big time, but I'm a C right now, not a D like you. But perhaps you still may have something that helps.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Re: I've been coming out of the closet!
