I eat them -- though I admit mostly the canned kind -- in my food all the time and have no troubles with them. I have heard that others do have trouble though. You may have to experiment with them yourself to determine how you do. As far as making them safe --- I never eat anything without soluble fiber -- so I stay safe. I just think they add such a nice, meaty texture to things -- and since we eat so many meat free meals.... they really are nice.
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Re: 'Shroominess
I just think they add such a nice, meaty texture to things -- and since we eat so many meat free meals.... they really are nice.
