Thanks for your personal take on this. I wanted to be able to manage the C without the SFS in hopes of having a flatter tummy and less gas! Even have started zelnorm, magnesium and triphala herb, flax meal to try and get a bm without the bloat and gas of an SFS.
Do you take mirelex (sp?) or anything else to get the bm, like colace? Or do you strictly stick to the SFS? How much did you need to get up to before getting the BMS? Did you go real slow?
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!