Hi marymary, I've found that since stopping the SFS (I was taking acacia) my bloat has gone down tremendously, but my BMs are still good! So I was obviously reacting badly to the acacia. I actually had a flat tummy this morning too!! Isn't it soooo exciting when it happens! Exercise works wonders for me too, I walk my dogs for about 45 mins each morning and find a flat tummy and a healthy BM usually follows. Oh its so good to feel slightly normal again!! I love mornings, but I still find the evenings is when bloat returns and I get disappointed again. Sigh, I'm still optomistic tho that one day soon I'll be symptom free. I too am DETERMINED to beat this damn bloat!!!
-------------------- ~ Live life, don't let life live you ~