I am quite confused as to whether or not probiotics have helped me or not. So, I was wondering if people could share their personal experiences with probiotics. Informations that would be helpful would include:
1. Do you take a probiotic or not
2. Are you a C, D, or A
3. What brand you take
4. How many you take a day
5. When do you take them (with the meal, after the meal, on an empty stomach like maybe 1/2 hour before eating)
6. Do you experience gas or bloating from them or do you think it has helped with gas or bloating
7. Are they helpful with having BM's
8. Where can you buy the product
And any other info you could share
I currently am a C. I take Jarro EPS on an empty stomach before meals one or two times a day. I don't think they are helping with bloat or big time gas or having BMs. But maybe I would be even worse (if that's possible) without them. That's why I am anxious to here from others.
I know some people have reported they cause gas, and I am wondering if this is true from others. I always thought that they could only help me, but if they are causing worse gas/bloat and not helping to have BMs maybe I should save my money, or maybe I am just taking the wrong one.
Thank you to all who participate!!!! I look forward to reading your responses
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Probiotics Survey-even if you don't take one!
