Oh Sweetie, I go through streaks like this every once in a while also and it can be really terrible. I find that once I'm this bad, the only thing that helps is a mega dose of anti-spasm drugs, donnatal works best for me, and heavy narcotic drugs, vicodin works best. When I'm in a cycle like this, I have to break the cycle and usually only the heavy narcotics will do it. The heating pad will help with the pain. Strat taking the maxium dose of gas-x for at least a few days to see if that helps some. Even if you don't really think its gas, try the gas-x, it really helps me. I don't think fasting is a good idea. Try to eat small meals, several times a day instead. Be sure you are drinking a ton of water right now also. I know the last thing you want to do is exercise but try to at least take a short walk everyday, that can help get things calmed down also! I hope you start feeling better soon!
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Taking it one day at a time.....
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Re: Need help- please help brainstorm
