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Re: Need help- please help brainstorm
      12/08/04 07:34 AM
Meryl36

Reged: 09/03/04
Posts: 163
Loc: Dallas, Texas

I know it was suggested previously but I would have the second the idea of not eating too much at one sitting! I find that's my biggest trigger. Like you I eat till I'm full & still continue to eat. I find I do MUCH better when I have smaller portions. I've also found that if I wait about 20 minutes after a meal, I'm actually not hungry anymore. I guess my stomach knows I'm full but it takes a while to register in my brain. I'd stay away from veggies & insolubles till you feel more stable.
I wish I had more advice & that you feel better soon

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Entire thread
* Need help- please help brainstorm
Little Minnie
12/07/04 02:49 PM
* Re: Need help- please help brainstorm
Meryl36
12/08/04 07:34 AM
* big meals
Little Minnie
12/08/04 08:43 AM
* Re: big meals
SteveNJ
12/09/04 12:21 AM
* Ok I am starting to figure things out
Little Minnie
12/08/04 07:14 AM
* Re: Need help- please help brainstorm
Taylahmai
12/07/04 07:56 PM
* Re: Need help- please help brainstorm
michele
12/08/04 10:26 AM
* me too
Little Minnie
12/08/04 07:16 AM
* Re: Need help- please help brainstorm
Yoda (formerly Hans)
12/07/04 03:41 PM
* HanSolo
Little Minnie
12/07/04 07:12 PM
* Re: HanSolo
Yoda (formerly Hans)
12/08/04 03:14 PM
* Re: Need help- please help brainstorm
Sara-Sage
12/07/04 03:02 PM
* Re: Need help- please help brainstorm
Little Minnie
12/07/04 03:14 PM
* I am sorry that your having pain. I am thinking of you ...n.t.
Lefty1
12/07/04 08:57 PM
* Re: Need help- please help brainstorm
Amari
12/07/04 02:58 PM

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