Hi Marymary, do you find the fennel bulb helps with your digestion and bloating? I drink about 4 - 6 cups of peppermint/ fennel tea a day but I suppose its hard to say whether it helps because I also try so many other things (eg aloe vera, IBS diet, small portion sizes, probiotics). I don't mind the taste of the mixed fennel/ peppermint (and I love peppermint on its own) so I may as well keep guzzling it. Can't do me any harm
And I'm very pleased to say that today - so far fingers crossed - is the first day in weeks that my bloating has been manageable. I usually get bloated no matter what I eat or don't eat. The only thing I've done differently today is eat less, so perhaps the answer for me! Damn!
-------------------- ~ Live life, don't let life live you ~