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Fasting - Preperations       12/05/04 03:02 PM Edit Reply Quote Casper Reged: 10/16/04 Posts: 407 Loc: Memphis, TN I'm almost hesident to post this but... Someone gave me some great advice. Drink Powerade the day before the fast. Now I know that Powerade is NOT the best drink for our tummies, but I found that Icould stomach a glass or two (not in one sitting) if I had some bread first. IT Wokred! I fasted a whole Tish Baa'v (that's usually the hardest fast for me) without getting nauceus. So if you can stomach it. Drink a small bottle throughout the day before in small amounts. It will make a HUGE difference, b/c you won't get dehydrated. As far as breaking the fast... I usually have a bowl of oatmeal and a lgass of water and then wait anhour before I eat anything else. Hope this helps. (I was also tols that except for YK ans TB that I can break my fast if I feel sick) Chany Print     Remind Me     Notify Moderator

Entire thread College dorm Computr821 12/04/04 04:25 PM I'm a fellow college student... mul132 12/05/04 02:53 PM Meg that is great advice! Casper 12/05/04 03:11 PM Re: College dorm - Help is on the way! Casper 12/04/04 06:09 PM Re: College dorm khyricat 12/04/04 04:46 PM Re: College dorm Computr821 12/04/04 04:51 PM Re: College dorm khyricat 12/05/04 03:26 AM A dairy free kitchen Casper 12/05/04 03:25 PM Re: College dorm Computr821 12/05/04 09:27 AM Re: College dorm khyricat 12/05/04 02:02 PM OK - here's a bunch of Parev Recipes Casper 12/04/04 06:49 PM Thanks for the recipie Computr821 12/05/04 07:37 PM Re: OK - here's a bunch of Parev Recipes khyricat 12/05/04 03:20 AM Fasting - Preperations Casper 12/05/04 03:02 PM jumping in here... XXXXX 12/06/04 04:55 AM Re: "OK - here's a bunch of Parev Recipes" and Fasting Computr821 12/04/04 07:29 PM It took me three years of not eating cheese before I accepted soy cheese as an option. Casper 12/06/04 08:16 PM Re: It took me three years of not eating cheese before I accepted soy cheese as an option. khyricat 12/07/04 02:31 AM I used to be a cheese addict in my pre IBS days. Casper 12/07/04 08:33 AM Re: I used to be a cheese addict in my pre IBS days. khyricat 12/07/04 09:31 AM

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