Thanks for the supportive words Heather. Yes, I often feel like giving up. Just don't understand what I'm doing wrong. I think I'm following the advice in the book, but don't seem to be progressing like so many others on the board. Perhaps it's my SFS. It's impossible to pinpoint the culprit.
No haven't tried hypnosis yet. And anxiety is a major problem for me so it would probably do me some good. I have found a doctor who specializes in IBS hypnosis. He is only one of two in the entire state of Illiniois. Do you think there is a difference in results whether hypnosis is done by the audio tapes or by an actual human being?
Thanks again!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!