Irritable Bowel Syndrome Message Boards

pasta fagoile works with vegetable broth too.. but one note- if your issue is kashrut and you aren't eating dairy anymore (you will find you feel a lot better without it!) why not do what 2 of my cousins have done- they have fleishig kitchens- each of their husbands has one tiny cabinet and small spot in the fridge for cereal, bowl, spoon and milk.... they are both truly allergic to dairy, but they keep kosher.. Nyla had to expand that a bit for the baby, but not much since she breastfed and uses mostly pareve soy based dairy replacements in the house now.. her daughter is used to drinking soy milk rather then milk, though she does get an occasional treat of it from her father- she has a single dairy bottle! (only a little over a year old). You might find it easier to keep a fleshig kitchen on this diet... just a thought... we've talked about returning to kashrut except for some items for Bill to use when he has to have things that aren't kosher (most of the stuff he preps himself...) and we'd just store those in a special cupboard- they already are and put special dishes there for use with them.. already have the spare dishes since I used to keep kosher.. but we're waiting until we move... bigger kitchen=easier seperation. The plan is to have a fleishig kitchen... with a small area set aside for non kosher/dairy- since I never serve dairy even to visitors...

Amie

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant

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