Hi! I live near London, Ontario, and strawberry season is my favourite season of the year. As with all fresh fruit, the seeds and the juices and can be triggers. If you're really craving some raw, serve a FEW up with some angel food cake. (Angel food cake is a great soluble fiber low fat tasty treat). I often have angel food, berries and ultra low fat cool whip and tolerate it just fine - so long as it's after a safe meal.
If you find that you can't tolerate them at all raw, try my strawberry pie recipe on the recipe board. That way, they are slightly cooked and in a graham cracker crust which is a good soluble fiber base.
Happy picking! Ahh.... Life with strawberries is good!
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: Strawberries
