I started taking SFS about a week - week 1/2 of the diet, I needed to. Because allthough I was mostly D, I would get C on the diet, and the SFS took care of that and balanced me out. If I was stable, but still able to go on my own, I would not take it. It may help me in other ways, but it is too hard to tell. Don't get me wrong, I love my acacia, but if I didn't need it I wouldn't take it. Maybe now is not the right time for you, but you will need it later, who knows?
-------------------- -Sheri
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