Re: Things that have helped/not helped your IBS
11/29/04 04:00 AM
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Things that helped:
1. The diet definitely (and the books just for knowledge alone) 2. Altoids - I can't leave home without them (seriously-i'm a mess if I do ) 3. Immodium - always great when all else fails.
Things that don't help:
1. Tea - I've tried and the one time I drank ginger tea it was the one of the worst attacks ever - ick, but can't say that I didn't try. 2. The jury is still out on my antispasmodic pill - I don't take it all the time now, but I always wonder if it's just a mental thing. Oh well, at least it's not too expensive.