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Re: Enough Calcium       11/25/04 03:52 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan I eat luna bars and take calcium supplements, but what I've noticed is the problems I had before and was taking extra calcium to control with my periods aren't happening... and I have calcium in my milks, though some of the enriched milks caused things to get worse- be warned! and I eat a lot of fish which has calcium! I have supplements and when I know I'm not getting enough in my diet I take one. -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread Enough Calcium 11/24/04 08:29 PM Re: Enough Calcium khyricat 11/25/04 03:52 AM Re: Enough Calcium doubletrouble 11/24/04 10:05 PM Re: Enough Calcium welshsarah 10/01/07 12:08 PM Re: Enough Calcium Robgrey 10/02/07 01:29 PM Re: Enough Calcium welshsarah 10/03/07 08:36 AM Re: Enough Calcium Natalie1985 11/25/04 02:01 AM Re: Enough Calcium Natalie 1985 LtDanFan 10/01/07 11:27 AM

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