No, I'm on citrucel and unhappy. Up to 6 or 7 grams and still having cramps, bloating, gas, and not able to get regualar BMs yet. I'm thinking of going off SFS altogether but others swear by them and I think I need something to help me go. Just don't know which one to turn to, if any, and what my optimal dose is. There are so many to choose from! I which you could just know which is best for your body and what dose gives best results with least amount of additional symptoms (bloating, cramps) which I've heard SFS's can do. UGH this is really frustrating me!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!