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I've been told to eat MOSTLY insoluble fiber!!!       11/22/04 12:25 PM Edit Reply Quote adcseg Reged: 11/22/04 Posts: 10 Loc: Ohio I am so confused! I'm a newbie and I'm really trying to figure this whole thing out. I have IBS-A and I really want to get this under control. After I found Help For IBS, I felt like I had been saved. I read everything, and I read it again. I immediatly copied all the recipes that I liked and put them in my book at home and went on a big grocery shop. I was SO happy that I found something I believed in to help my condition. After a long day at work with nothing left to do in my last hour here I went online looking for another source of recipes. I found this website- www.wholehealthmd.com and on the home page I selected "healing kitchen" it then had me "select an ailment" when I selected IBS The first thing it told me was to eat foods HIGH in Insoluble fiber. Should I just ignore that or is there an explaination? Can someone help me understand?? -------------------- ~Annie Print     Remind Me     Notify Moderator

Entire thread I've been told to eat MOSTLY insoluble fiber!!! adcseg 11/22/04 12:25 PM Re: I've been told to eat MOSTLY insoluble fiber!!! Linz 11/23/04 02:03 AM Re:The key is having BOTH SF & ISF for me (IBSC) -nt- Wookie 11/30/04 10:33 AM Re: I've been told to eat MOSTLY insoluble fiber!!! adcseg 11/30/04 09:42 AM Re: I've been told to eat MOSTLY insoluble fiber!!! Sara-Sage 11/22/04 04:25 PM Re: I've been told to eat MOSTLY insoluble fiber!!! Rylee 11/22/04 04:17 PM Re: I've been told to eat MOSTLY insoluble fiber!!! court10 11/22/04 02:00 PM Re: I've been told to eat MOSTLY insoluble fiber!!! cailin 11/22/04 03:05 PM Re: I've been told to eat MOSTLY insoluble fiber!!! heather7476 11/22/04 01:59 PM Re: I've been told to eat MOSTLY insoluble fiber!!! Gr8ful 11/22/04 01:27 PM this is common MIS-advice! khyricat 11/22/04 01:08 PM Re: I've been told to eat MOSTLY insoluble fiber!!! daliatree 11/22/04 12:44 PM Do NOT do that! ecmmbm 11/22/04 12:57 PM Re: Do NOT do that! adcseg 11/30/04 09:50 AM

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