Reged: 08/23/04
Posts: 28
Loc: 25 miles from Yosemite National Park in Ca.
Augie - it should tell you on the bottle they come in. Prebiotics should be taken before your meal because they lay the groundwork and environment for probiotics, which is the actual good bacteria that helps break down the food you eat. They should be taken with the meal.
Kandee knows a heck of a lot more than me about this. Check her out--she's a good source for answers on this.
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Re: Prebiotics/Probiotics/Digestive Enzymes - Augie - Qty
