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Re: Vitamins       02/22/03 10:25 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Just a thought - but are you drinking enough water? Staying hydrated is critical - and when you're dehydrated the first thing you are likely to feel is tired. Make sure you keep up your fluids between meals. Also, are you having small safe snacks between meals to keep up your energy? Sometimes, this helps, too. Avoid overeating at suppertime. This can kill me in the evening - I opt for a lighter supper and a bedtime snack (a small one but ohh, it's so nice!) -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Vitamins Peanut 02/21/03 06:27 PM Re: Vitamins Yoda (formerly Hans) 02/22/03 10:25 AM Re: Vitamins Peanut 02/22/03 04:55 PM

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