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Wish me luck!!!!!!       11/16/04 06:37 PM Edit Reply Quote doubletrouble Reged: 11/14/04 Posts: 1530 Loc: Canberra, Australia Hi everyone! Well I went IBS grocery shopping today. Unfortunately I had to brave Woolies and Coles with my 2 year old twins, one of whom screamed the entire time. I am starting my IBS diet tomorrow. I've spent most of my life suffering and it's finally time for me to do something about it (not that I haven't been, just been following doctors advice and eating all the wrong but supposedly right foods). I just had a couple of quick questions before I start: # Is wheat as an ingredient okay as long as it's not whole wheat? # Is lettuce and sprouts for sandwhiches okay? # Is it okay to eat some things in small doses when I'm feeling okay that are not "safe" ( I really love my milk and my whole egg mayo)? And finally I have some brand names to add to the australian list. I did a search but couldn't find what to do with them, can anyone help? Ta muchly -------------------- Amy Print     Remind Me     Notify Moderator

Entire thread Wish me luck!!!!!! doubletrouble 11/16/04 06:37 PM Double trouble cailin 11/17/04 07:15 AM Re: Wish me luck!!!!!! Linz 11/17/04 05:34 AM Re: Some questions from a newbie.... Gr8ful 11/16/04 06:50 PM

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