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Re: Weight loss
      02/22/03 07:39 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Trish - portion control--it's all about portion control.l I've been on WW (Wt Watchers) for about a year and a half and I eat almost anything as long as it low in fat, sugar and watch my portions. I've lost almost 44 lbs. I'm at a plateau now and can't seem to get past. Guess I'll have to throw the towel in and start w/the exercise. Luckily the weather';s been great so I've started gardening, which is good exercise. If you want some suggestions on portion sizes, let me know. Good Luck.
Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

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Entire thread
* Weight loss
Trish
02/20/03 05:49 PM
* Re: Weight loss
Zaftig1
03/13/03 06:43 AM
* Re: Weight loss
SharonMello
02/22/03 07:39 AM
* Re: Weight loss
Trish
02/23/03 04:38 PM
* Re: Weight loss
SharonMello
02/24/03 08:20 AM
* Re: Weight loss
Zaftig1
03/13/03 06:48 AM
* Re: Weight loss
Kimbo
03/13/03 03:35 AM
* Re: Weight loss
SharonMello
02/24/03 08:01 AM
* Re: Weight loss
louise
02/23/03 06:15 PM
* Re: Weight loss
lovejoy_22
02/21/03 03:40 AM
* Re: Weight loss
KinOz
02/20/03 09:52 PM
* Re: Weight loss
Lana_Marie
02/21/03 06:54 AM
* Re: Weight loss
tlc
03/13/03 02:57 AM

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