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Re: IBS safe Jam
      02/22/03 07:29 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Peanut - Pumpkin butter on flour tortillas is great. I use the 95% fat free 6" fajita tortillas (Mission) which is only 1 point in WW and a tsp of pumpkin butter which is only another 1 pt. I do that for a snack. Don't know if you do Wt Watchers (WW), but it's a pretty filling snack. I would imagine the jellies and jams that are natural (no sugar added) would be the best--without seeds of course.
Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

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Entire thread
* IBS safe Jam
Peanut
02/21/03 06:31 PM
* Re: Thank you!
Peanut
02/22/03 04:59 PM
* Re: Thank you!
*Melissa*
02/22/03 08:08 PM
* Re: Thank you!
Peanut
02/23/03 05:00 AM
* Re: IBS safe Jam
SharonMello
02/22/03 07:29 AM
* Re: IBS safe Jam
KinOz
02/22/03 02:21 AM
* Re: IBS safe Jam
Peanut
02/22/03 04:56 AM
* Re: IBS safe Jam
Yoda (formerly Hans)
02/22/03 10:17 AM
* Re: IBS safe Jam
ConcreteAngel
02/22/03 02:11 PM
* Re: IBS safe Jam
SharonMello
02/22/03 03:00 PM
* Re: IBS safe Jam
TessLouise
02/22/03 02:37 PM
* Re: IBS safe Jam
Andie
02/24/03 04:15 PM
* Re: IBS safe Jam
HeatherAdministrator
02/25/03 11:03 AM
* Re: IBS safe Jam
mmacrobbie
02/25/03 05:24 AM
* Re: IBS safe Jam
Andie
02/26/03 10:51 AM
* Re: IBS safe Jam
HeatherAdministrator
02/26/03 11:01 AM

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