I would have been int he symptoms get worse group UNTIL I tried one that wasn't psyllium and had no additives.. citrucel orange flavor (has sorbitol) and Metamucil- plain or orange, both made me MUCH worse and I had written off supplements until I found this list and someone suggested I try benefiber or acacia.. I've done wonderfully on both... and spokent o my GI so she doesn't recommend either of the other 2 to her patients anymore... some people are ok on plain citrucel, but it has to be the plain stuff- NOT the orange flavor!
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Re: Take SFS or not
