One day, (before I had a clue), I decided to make myself some "healthy" trail mix. It included soy nuts, dried apricots, yogurt covered raisins, and sunflower seeds. Sounds nutritious right? OMG, I THOUGHT I WAS GONNA DIE!!!! My stomach swelled up so huge and painful that I was in absolute agony! It was THE worst attack I have ever had. Being the thoughtful wife I am, I even sent along some with my husband for him to enjoy at work. He called me later in the afternoon and said he didn't feel so good! He has a cast iron stomach. I have since learned, that ALL of my "healthy" ingredients were IBS triggers. I have also since learned that I am very sensitive to soy products! I have definately learned my lesson. I hope you are doing OK!
Best, artist
Print
Remind Me
Notify Moderator
|
Posts
OMG don't do it!
