All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Need safe lunch ideas
      06/19/03 12:17 PM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

Heres a few of my favorites:

Burritos: no fat shells filled with rice and Fantastic brand taco meat replacement(its made from soy and actually taste like hamburger!) Use a little rice cheedar cheese for a little more flavor. I make them up the night before, wrap in saran wrap and nukem ate work!

Have you tried the rice butter spread? Its pretty good on potatoes and rice. It does have 3 grams of fat per serving I use just a little and seem to tolerate it fine!I also sprinkle with garlic and salt and a little of that butter sprinkle stuff.

I also like the Thai Kitchen noodles, you can but them right in the bowl, just add water and nuke!

I make a lot of cold salads with potatoes and/or noodles, low fat dressing, theres a low fat garlic vinegarette(sp?)I really like, add some chicken and green beans if you can handle them.

--------------------
Taking it one day at a time.....

Print     Remind Me     Notify Moderator    

Entire thread
* Need safe lunch ideas
BL
06/19/03 11:02 AM
* Re: Need safe lunch ideas
TessLouise
06/21/03 06:34 PM
* Re: Need safe lunch ideas
louise
06/20/03 11:39 AM
* Re: Need safe lunch ideas
jules
06/20/03 10:37 AM
* Re: Need safe lunch ideas
sperry_twiggins
06/20/03 09:35 AM
* Re: Sperry can you share your recipes?
Lisa from LA
06/20/03 09:21 PM
* Re: Sperry can you share your recipes?
sperry_twiggins
06/21/03 09:10 AM
* Re: Sperry can you share your recipes?
HeatherAdministrator
06/20/03 09:33 PM
* Re: Need safe lunch ideas
gator
06/19/03 03:21 PM
* Re: Need safe lunch ideas
HeatherAdministrator
06/19/03 12:01 PM
* Re: Need safe lunch ideas
Ashley62
06/19/03 11:25 AM
* Re: Need safe lunch ideas
Kristin
06/19/03 11:14 AM
* Thanks, but I'm having trouble with the idea of....
BL
06/19/03 12:43 PM
* Re: Thanks, but I'm having trouble with the idea of....
annmarie
06/20/03 10:19 AM
* Re: Thanks, but I'm having trouble with the idea of....
michele
06/19/03 01:25 PM
* Re: Thanks, but I'm having trouble with the idea of....
Nugget
06/19/03 01:06 PM
* Re: Thanks, but I'm having trouble with the idea of....
Jenn
06/19/03 05:46 PM
* Re: Thanks, but I'm having trouble with the idea of....
Snow for Sarala
06/20/03 10:21 AM
* Re: Need safe lunch ideas
michele
06/19/03 12:17 PM
* Re: Need safe lunch ideas
Nugget
06/19/03 11:10 AM
* Re: Need safe lunch ideas
jenz
06/21/03 12:30 AM

Extra information
0 registered and 272 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6171

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review