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Re: Should I stop my SFS as well...       11/08/04 04:34 PM Edit Reply Quote mul132 Reged: 08/04/04 Posts: 218 Loc: Pennsylvania Sometimes you'll notice that the information people give contradicts something else someone else said. This is because IBS triggers and symptoms are different for everyone. With time you'll figure out what does and doesn't work for you. Go on the "what to eat when you can't eat anything" diet for a few days. Once you start feeling a little better (don't expect miraculous results right away), slowly start adding "safe" foods. Then, after you stabilize, you can start trying out other foods one at a time to figure out what your specific triggers are. As for beverages, I'd stick to water and herbal tea for the first few days before trying rice milk. I hope this helps. Remember that everyone here has gone through what you are going through. Even if we don't have all the answers, we're more than happy to listen to you vent your frustrations and commiserate with you. Print     Remind Me     Notify Moderator

Entire thread Being an IBS-A, and new to this diet... Augie 11/06/04 01:18 PM Beverages allowed on the starter diet Augie 11/08/04 03:57 PM Re: Beverages allowed on the starter diet Linz 11/09/04 12:25 AM SF list Augie 11/09/04 10:32 AM Re: SF list Linz 11/09/04 10:35 AM Should I stop my SFS as well... Augie 11/08/04 10:08 AM Just to confuse you more... Little Minnie 11/08/04 04:35 PM Little Minnie Augie 11/08/04 04:53 PM yeah Little Minnie 11/08/04 05:18 PM Re: Should I stop my SFS as well... mul132 11/08/04 04:34 PM No, keep taking them. atomic rose 11/08/04 10:14 AM Re: No, keep taking them. Augie 11/08/04 03:59 PM Atomic Rose:what about these supplements? Augie 11/08/04 03:25 PM Re: Being an IBS-A, and new to this diet... daliatree 11/06/04 04:35 PM Re: Being an IBS-A, and new to this diet... Little Minnie 11/06/04 06:24 PM Re: Being an IBS-A, and new to this diet... cailin 11/06/04 03:27 PM woops I just suggested brown rice!! daliatree 11/06/04 04:36 PM

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