Frozen waffles like Kashi or I bet you could make pancakes and waffles and freeze them yourself. I started cream of wheat today as it has less calories than oatmeal and I might make it with chocolate soy milk tomorrow! or cream of rice maybe if you rather. It takes 1-2 minutes to cook in microwave. Oh and chunky cinnamon bread or raisin bread with no HFCS in it. If you want to be naughty than things that you should have for dessert- just add some canned fruit! Or muffins or scones if you can find low fat recipes.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Need new breakfast ideas!
