Re: Does anyone else have a family member who is a trigger for your IBS?
06/18/03 03:13 PM
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michaelle
Reged: 06/05/03
Posts: 2
Loc: Texas, U.S.A.
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I'm not sure that is the answer, act like you don't have an interest in what one is saying around you. When I was little, I learned how to shut off being mad. When I got mad, it was only for a split second and then nothing....I'd feel nothing. I believe that I have done myself more harm than good. I have had this IBS since I could learn to shut off emotions.
I realize that putting up with someone's else's emotions is a great strain on those of us who have IBS. But if you have people around you who have a way of calmly discuss things around you, you would be better off than just letting it roll off your back and going on. Because sooner or later, you are going to have to deal with it one way or the other.
We are sensitive people, and a lot of people don't understand why we let things get to us. It maybe something minor to them, but it isn't to us. Congratulate yourself if you do have someone who will talk with you. It's the best medicine. 
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EVER THOUGHT WHAT TOMORROW WILL BRING, WHAT YESTERDAY HAS BROUGHT AND WHAT TODAY HAS GIVEN YOU?
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