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Oh I forgot.....       10/28/04 08:40 AM Edit Reply Quote Tissy Reged: 07/15/04 Posts: 773 Loc: Baltimore, MD try to get a good layer of soluble fiber in your tummy before eating the insoluble fiber. And eat the insoluble fiber in small portions to lessen the chance of an attack. And always try to skin, blend, puree, peel, and cook veggies and such to make them safer. Christie -------------------- Christie ~Hoping and Praying for Sleep!~ Print     Remind Me     Notify Moderator

Entire thread Less Owww-y Sources of Insoluble Fiber Bilbo 10/28/04 08:10 AM Re: Less Owww-y Sources of Insoluble Fiber Tissy 10/28/04 08:35 AM Oh I forgot..... Tissy 10/28/04 08:40 AM Re: Less Owww-y Sources of Insoluble Fiber Bilbo 10/28/04 08:39 AM Try veggies and fruits atomic rose 10/28/04 08:15 AM Re: Try veggies and fruits Bilbo 10/28/04 08:40 AM Nope... atomic rose 10/28/04 09:07 AM Re: Nope... daliatree 10/28/04 09:22 AM Re: Nope... Bilbo 10/28/04 09:37 AM Even better... atomic rose 10/28/04 10:10 AM

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