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Re: Less Owww-y Sources of Insoluble Fiber       10/28/04 08:35 AM Edit Reply Quote Tissy Reged: 07/15/04 Posts: 773 Loc: Baltimore, MD Try some of the smoothies on the recipe board or in Heather's cookbook. I make them w/ berries, peaches, bananas, and pineapples. The fruit is peeled and pureed so it makes it a safer form to eat them. Try other veggies such as tomatoes, cucumbers, eggplant, peppers but peel and seed them and preferrably cook them. That usually makes them safer. Also I have a problem w/ beans giving me gas so I take Beano before I eat them. I don't know if that would help you. But it is OTC and they sell it by the fiber and laxatives in most stores. Good Luck, Christie -------------------- Christie ~Hoping and Praying for Sleep!~ Print     Remind Me     Notify Moderator

Entire thread Less Owww-y Sources of Insoluble Fiber Bilbo 10/28/04 08:10 AM Re: Less Owww-y Sources of Insoluble Fiber Tissy 10/28/04 08:35 AM Oh I forgot..... Tissy 10/28/04 08:40 AM Re: Less Owww-y Sources of Insoluble Fiber Bilbo 10/28/04 08:39 AM Try veggies and fruits atomic rose 10/28/04 08:15 AM Re: Try veggies and fruits Bilbo 10/28/04 08:40 AM Nope... atomic rose 10/28/04 09:07 AM Re: Nope... daliatree 10/28/04 09:22 AM Re: Nope... Bilbo 10/28/04 09:37 AM Even better... atomic rose 10/28/04 10:10 AM

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